Expand Your Clinical Expertise. Transform Women’s Lives.
Menopause is more than hot flashes. Many women experience anxiety, depression, sleep difficulties, brain fog, irritability, changes in confidence, and relationship or workplace stress during the menopause transition. While hormone therapy can be an important part of treatment, many women also benefit from evidence-based psychological interventions that address the emotional, cognitive, and behavioral challenges of this stage of life.
This training provides therapists with a structured, practical approach to delivering CBT for menopause. You’ll learn how to confidently assess, educate, and treat women experiencing menopause-related symptoms using interventions you can begin applying immediately.
What You’ll Learn
The latest evidence on menopause and mental health
How hormonal changes affect mood, cognition, sleep, and daily functioning
A structured CBT framework designed specifically for menopause
Practical interventions for anxiety, depression, stress, hot flashes, insomnia, brain fog, and cognitive concerns
Strategies for improving resilience, confidence, and quality of life
How to integrate mindfulness, behavioral activation, cognitive restructuring, and sleep-focused CBT techniques into treatment
How to measure outcomes and track patient progress
What You’ll Receive
Comprehensive therapist manual
Session-by-session treatment guide
Patient worksheets and handouts
Assessment and outcome measurement tools
Practical implementation strategies you can use right away
Who Should Attend
This training is ideal for:
Licensed mental health counselors
Clinical social workers
Psychologists
Marriage and family therapists
Psychiatrists
Psychiatric nurse practitioners
Medical professionals interested in women’s mental health
Training Investment
$600 | 4 Hours of Live Virtual Training
Training is personalized and scheduled around your availability. Once you register, we’ll work together to find dates and times that fit your schedule.
Choose the format that works best for you:
1 hour per week for 4 weeks
2 hours per week for 2 weeks
Or another schedule that meets your needs.
Each session is interactive and includes practical instruction, clinical discussion, and ready-to-use tools that you can begin using with clients immediately.
Training Options
Training is available for individual clinicians, group practices, hospitals, health systems, and organizations. Customized workshops and implementation support are also available for teams seeking to integrate menopause-informed behavioral healthcare into their services.